This question get asked so often that I thought I'd create an entire site about them. Surprisingly, they all have the exact same answer. The problem is that your body likes to accumulate fat. It couldn't care less about looking good as long as it has lots of energy reserves in the form of fat. This fat gets stored all over your body, but certain areas are your body's favorites for fat storage while you REALLY would rather not have any fat there. These include stomach, lower back, and chest ("Man Boobs") for men as well as stomach, lower back, legs, and upper arms for women. Find out how you can LOSE
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How Do I Lose My Man Boobs?
Man Boobs Fact #1: What you have is too much body fat. If you didn't have too much body fat overall, you wouldn't have too much fat in those fat-favorite areas either. This leads us to... Man Boobs Fact #2: In order to lose fat in those areas such as the chest (Man Boobs) that you want to see the fat-free, you HAVE to lose fat overall. You can't pick and choose to only lose fat on your stomach or on your chest. Your body doesn't work that way. But if you lose it overall, you'll lose it on the stomach and on the chest too. Man Boobs Fact #3: To lose overall body fat you need to focus on 2 things: heavy whole-body weight-training and a fat-burning diet! 90% of your success will be determined by how good a weight training program and diet you have and how closely you stick to them. |
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YOU ARE NOT ALONE. I'm just as SICK as you are of the gimmicky pills, "hormone therapy", and rehashed exercise advice that never worked. Give me 5 minutes and I'll show exactly how you'll achieve that body you've wanted WITHOUT painful, expensive surgery...see Lose Man Boobs |
